Massage Therapy

Massage Therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.

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How do I know if I need Massage Therapy?

The Massage Therapists at The Haven have completed the highest levels of education and training to help support a variety of physiological and pathological situations. We offer you trusted, effective, and tender-loving care with each and every visit. There are many styles of massage therapy, each with their own unique benefits and considerations. Depending on your health history and presenting symptoms, your massage therapist will help you determine the best approach for your visit.

Symptoms and Conditions

Pain & Inflammation

Muscle inflammation (Myositis) symptoms include: Weakness, Swelling, Pain, Muscles and skin feeling tender to touch, Fatigue, Weight loss, Night sweats, Range of motion restrictions.

Sciatica/Piriformis

Pain radiating from the back into the hip and outer side of the leg. Low back pain. Weakness, pain, numbness or difficulty while moving the leg, sitting, or standing. Tingling sensation along the thigh and leg.

Oncology Support

Decreased feelings of isolation and loneliness. Decreased in pain. Diminished side effects from cancer treatment. Improved mood. Improved sleep quality. Increased overall immunity. Increased circulation.

Joint Conditions

Rotator Cuff Syndrome. Carpal Tunnel Syndrome. Thoracic Outlet Syndrome. Bursitis. Pre/post-joint replacement. Frozen Shoulder. Tennis Elbow. Golfer's Elbow. Osteoarthritis. Trigger Finger. Bunions. Hammer Toe.

Headaches & Migraines

Common types/patterns of headaches: Migraines, Tension, Cluster, Hormone, Stress, Behind the eyes, Across the forehead, and radiating pain from the neck and shoulders or TMJ.

Injury/Surgery Recovery

Decrease postoperative pain/intensity and stress/anxiety. Decrease doses of analgesics. Reduce inflammation and scar tissue. Regain range of motion. Aid in the re-alignment of muscles and joints.

Chronic Tension

Reduce chronic pain. Improve quality of life. Increase range of motion and strength to promote better balance and posture. Improved sleep and a decreased risk for heart disease.

Stress and Anxiety

Massage lower the amount of cortisol in your body, which increases glucose in your bloodstream, enhances your brain's use of glucose, and curbs functions that are nonessential in a fight-or-flight situation.

Types of Massage Therapy

At The Haven, we offer Swedish/Relaxation Massage, Clinical/Therapeutic Massage, Deep Tissue Massage, Trigger Point Therapy, Sports Massage, Pregnancy Massage, and Oncology Massage.

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